Monitor network usage within Windows 10

To monitor or view network usage within Windows 10, launch the Task Manager and view the App History tab.  A column should be present with details on network usage for each application.  This option will only show “Modern” applications and not traditional Win32 programs.

Access Settings –> Network & Internet.  Click on the Data usage selection in the left column.

Click on the Usage details link under the graph.  This option should include traditional Win32 applications.