How To Get Rid Of Bloating Fast
What caused our belly so puffy?
If you’ve got the uncomfortably-full feeling and a distended tummy, it can sometimes mean something more serious, but it’s usually caused by three simple things:
- Constipation
- Gas that’s trapped in your digestive system
- Fluid retention
How to treat bloating instantly with over-the-corner solutions?
- Massage your abdomen.
- Experiment with products containing Simethicone.
- Try activated charcoal.
- Take antiacids.
- Take lactase enzyme supplements.
- Apply the breathing technique.
Watch the video for more detailed explanations!
Video from WaysAndHow
The post How To Get Rid Of Bloating Fast appeared first on Lifehack.
from Lifehack http://ift.tt/1MCSFSh
via IFTTT
