10 Snack Hacks to Keep You Eating Healthy
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet. Don't Miss: Cut 500 Calories Each Day with These Diet & Exercise Tips Allowing yourself treats without breaking your resolve to eat better can be one of the keys to successful changes in diet and behavior. Here are some of our favorite "cheats" that aren't really cheats at all—because they can still be a part of a healthy eating regimen. You can taste... more
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