How Smartphone Apps Can Help Treat Anxiety and Depression
There are all kinds of apps out there touting the ability to help people suffering from anxiety, depression, and any number of other disorders. Some are free, some are not. Some offer a total self-help approach, while others are geared more as an adjunct to traditional therapy. Join us as we take a look at whether these apps can really be of any help and how to weed out the many choices.