10 tasty treats that are simple, healthy and lower your sugar level
Desserts are everyone’s favourite – they taste just as fabulous as they look. Yet, when multiple researches have linked the indulging in sugary foods to obesity and increased rates of type 2 diabetes, people have become more aversive towards these treats after dinner. When the American Diabetes Association also recommends people to avoid intake of sugar-sweetened beverages to help prevent diabetes, the allure of desserts was lowered even further.
It is not set in stone though. In the following list, we have provided recipes for 10 different varieties of homemade desserts which are low in carbohydrates – a healthier twist that will sure make you dig in with more vigour. With the easiest ones ready in less than 10 minutes, enjoying desserts has never felt this satisfying.
After all, who is to say healthiness couldn’t come with tastiness?
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