High-Protein Seven-Layer Tortilla Pie

Step 1

Preheat oven to 400°F (200°C).

Step 2

In a large bowl, mash pinto beans. Stir in 3/4 cup salsa and garlic.

Step 3

In a separate bowl, mix together 1/4 cup salsa, cilantro, black beans and tomatoes.

Step 4

Place 1 tortilla in a pie plate or tart dish. Spread 3/4 cup pinto bean mixture over tortilla to within 1/2 inch of edge.

Step 5

Top with 1/4 cup cheese, and cover with another tortilla.

Step 6

Spread with 2/3 cup black bean mixture, and top with 1/4 cup cheese. Repeat layering twice.

Step 7

Cover with remaining tortilla, and spread with remaining pinto bean mixture and cheese.

Step 8

Cover with foil, and bake in preheated oven for about 40 minutes. Cut into wedges, and serve with salsa and sour cream.

Adapted from: Allrecipes

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