15,000 Steps Is the New 10,000
We’ve all heard the “walk 10,000 steps a day to be healthy” pitch, but new research says that, while 10,000 is better than nothing, it might not quite be enough.
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We’ve all heard the “walk 10,000 steps a day to be healthy” pitch, but new research says that, while 10,000 is better than nothing, it might not quite be enough.
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