How Running a Marathon Puts Your Body Through Hell

Over thirty thousand runners began the Boston Marathon this morning in Hopkinton, MA, some having trained and run for years to get to this point. Their completion medals will be well-earned. From your heart, through your circulatory system, to your leg muscles and kidneys, running a marathon is sort of like putting…

Read more...



from Lifehacker http://ift.tt/2pqv7cY
via IFTTT