How to Escape From the Bottom Position in Wrestling

Folk-style wrestling is a very popular sport during the winter months. During the course of a wrestling match, you will almost always find yourself in the referee's position or down position at one point or another. Being able to escape from this position is a must for any wrestler regardless of ski...
By: MichaelH889

Continue Reading »

from Instructables: exploring - featured http://ift.tt/2BQB61d
via IFTTT