Stay Productive By Breaking Your Day Up With Microbursts of Physical Activity
When I first started working from home, I would sometimes find myself spending 12-14 hours glued to my office chair. While that time was all “work” those days were often my least productive, simply because I stagnated at some point and couldn’t push through that back to a place of productivity.
from Lifehacker https://ift.tt/2QSZ8MD
via IFTTT