The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on. For many smokers, cigarettes are the go-to when it comes to dealing with everyday stress. So if you've made the courageous leap to give big tobacco the boot, you're in for a long and stressful journey — but one... more

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