Completing Goal: Drink More Herbal Tea

Day 7 Secret

Today’s recommendation: Rooibos Herbal Tea

Consider how many toxins your current drinks contain.

Why it matters?

Most of us don’t realize that typical drinks are loaded with harmful toxins, such as caffeine, arsenic, and chlorine. Believe it or not, drinking water also contains some of these toxins, unless it’s boiled. In fact, almost all modern drinks contain some toxins, with the exception of organic herbal teas. Rooibos tea lacks any dangerous toxins, so it’s the ideal choice for many. Of the plentiful health benefits this tea boasts, the huge level of vitamin C has to be its most prominent — it’s double that of orange juice. It is also said to help with asthma, eczema, insomnia, osteoporosis, and can even slow the signs of aging. If this doesn’t motivate you to try some herbal tea, then nothing will!

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