Day 4: Nurture Myself And Reduce Stress

Today’s Tip

Watch the sun go down in a quiet spot.

Why it matters?

Find a secluded park bench or nature walk and watch the sun go down. It’s arguably one of the greatest spectacles in the sky. Believe it or not, you will be so focused on the beauty of nature that you’ll automatically forget about stressful issues in your life. You may even realize how insignificant some of your troubles are.

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