Day 5: Drink More Herbal Tea

Day 5 Secret

Today’s herbal choice: Nettle Tea

Instead of wine, choose herbal tea at least 5 times a week.

Why it matters?

Trade your wine for some nettle tea at least five times a week. Once you start seeing the huge benefits it has on your overall health, you will find it easy to stop drinking unhealthy wine altogether. This herbal tea is one of the most nutritious in the world, packed with Vitamins B, C, K1, and calcium. It will improve your skin’s tone and complexion, help with urinary problems, and it is said to help with arthritic pain. These are just some of many of the benefits that nettle tea has, what more could you ask for?

The post Day 5: Drink More Herbal Tea appeared first on Lifehack.

from Lifehack http://ift.tt/29Dsgab
via IFTTT