Day 2: Nurture Myself And Reduce Stress

Today’s Tip

Soak in a hot, soapy bath!

Why it matters?

We appreciate that not everyone likes a bath, often preferring a quick shower; but soaking in a hot, bubbly bath is one of the easiest ways to relax and forget about life’s worries. Furthermore, it’s quick and easy to do and costs next to nothing (other than the cost of heating the water). This is best done at the end of a long day so that you’re relaxed and ready for a good night’s sleep.

The post Day 2: Nurture Myself And Reduce Stress appeared first on Lifehack.

from Lifehack http://ift.tt/29AHkmH
via IFTTT